Vida The Podcast

Vida The Podcast

Por: Rebecca Espinoza & Shay Frago
Welcome to the Vida podcast with your hosts Rebecca Espinoza & Shay Frago! Vida gives a voice to the voiceless. We’re giving you a taste of conversations and perspectives meant to expand your mind, open your heart, and ignite your soul. As multicultural women, we believe that everyone deserves equal access to information and resources that can elevate your experience as a human being. We have honest conversations with each other along with diverse leaders, teachers, healers, and creatives from all walks of life to discuss topics ranging from relationships, business, spirituality, and so much more. Regardless of your cultural background, socioeconomic status, or childhood upbringing, there’s a space and a voice for you here. Thanks for joining us we as navigate this vida together!
73 episodios disponibles

Latest episodes of the podcast Vida The Podcast

Mostrando página 3 de 4

32. The Truth About Your Twenties & What This Decade Teaches You For The Rest of Your Life. 04/04/2024
31. The Sibling Wound: Why Isn't It Talked About & How Do We Heal It? 28/03/2024
30. Ask The Dudes: What Do Men Want Women to Know About Dating & Relationships? 22/03/2024
29. Defining Intimate Friendships in The Age of Social Media with Shay Frago 22/03/2024
28. Learning How To Relate Through The Science of Astrology with Kristina Gonzalez. 21/03/2024
27. Developing The Art of Communication As You Experience Inner Healing. 21/03/2024
26. How to Navigate Your Insecure Attachment Style and Find Security With Yourself & Relationships. 26/10/2023
25. Celibacy As A Form Of Sexual Self-Care with Rebecca Espinoza. 20/10/2023
24. Finding Yourself Through Heartbreak, Love, and Intimate Relationships with Erika Altomare. 19/10/2023
23. The Subconscious Mind is Your Magic Wand for Lasting Change & Transformation. 12/10/2023
22. 3 Powerful Questions You Need to Ask Yourself to Stop Living a Life of “What If”. 06/10/2023
21. Working the System For Success as a Latina Business Woman & Building a Business Centered on Community with Beatriz Ayala Muñiz. 05/10/2023
20. Reflections for a New Season of Your Life (Literally)! 28/09/2023
19. Practices to Help You Open Up to Love Again After Heartbreak with Rebecca Espinoza. 22/09/2023
18. Healing the Mother Wound Through Ancient Wisdom, Self-Love & Sisterhood with Michelle Gomez. 21/09/2023
17. Navigating Emotional Wounds in Relationships, Knowing Your Non-Negotiable Needs & Finding Peace in the Endings of Relationships. 14/09/2023
16. Healing The Father Wound & Finding Forgiveness After Childhood Abandonment with Shay Frago 08/09/2023
15. Connecting to Your Authentic Voice, Liberating Yourself From Generational Limitations & Lovingly Communicating Your Truth in Relationships with Tara Méi. 07/09/2023
14. Do You Trust Yourself? 31/08/2023
13. Signs That You’re Reaching New Heights in Your Life & How Not to Self-Sabotage with Rebecca Espinoza. 25/08/2023
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