Send us a textAs human beings, we’re naturally sexual and sensual! Rebecca & Shay love talking about the topic of sexual expression. They’ve both gone on individual journeys to heal the taboo and shame experienced in society when you’re an erotic being, especially as a woman. They get into all things sexuality including their personal journeys overcoming sexual programming, the exploration erotic blueprints, and the importance of creating safety in sexual containers before you’re intimate with another person. This episode explores:-What does sensuality and sexuality mean to each of us? -Sensuality is more than it relating to sex–it’s a way you connect to life. -The navigation of what sensuality has been programmed to be in modern culture. -The journey of healing shame in sexual desires, curiosities, and kinks on an individual level and within a partnership.-Shay’s experience growing up in a Catholic household and how that influenced shame in sexual expression, especially as a woman.-A discussion on the programming of the “Virgin Mary” and “Mary Magdalene” aka “the whore” and how these religious stories have influenced women in their sexuality. -Rebecca’s experience of being shamed as a young girl for being curious about her pleasure. -Why is it common in our society to normalize men to self-pleasure, but not expected for women to do the same?-The different types of erotic blueprints (created by Jaiya)–sensual, energetic, sexual, kink, and shapeshifter. What are they and how does knowing them expand your authentic expression as an erotic being?-Shay’s experience with having a psychological kink preference.-What it’s like feeling empowered to vocalize your sexual likes and dislikes with a partner.-The popular media and porn’s unrealistic interpretation of sex and the lack of diversity in people’s sexual desires.-Rebecca’s journey with being a sensualist and what it takes for her to feel turned on. -The importance of communicating blueprints within a partnership, especially when they’re different, so you can have a fulfilling sexual container.-Creating an open and safe space for your partner to communicate their own desires, even if they’re different from your own.-As a woman, understanding that your sexual expression will ebb and flow based on your hormones. Shay shares her knowledge on hormones and how your sexual mood changes depending on your menstrual cycle.-Jaiya’s different stages in your sexuality as an erotic being–resting, healing, curiosity, adventurous, and transformative.-Having safety conversations so you can go deeper into an intimate sexual experience (RBDSMA–Relationship status, boundaries, desires, safe sex, meaning, aftercare)As always, thank you for choosing to be here with us as we navigate this Vida together as a community!Connect with Rebecca & Shay below! Rebecca:https://www.instagram.com/rebeccaaespinozahttps://www.tiktok.com/@rebeccaaaespinozaShay:https://www.instagram.com/shayfragohttps://www.instagram.com/flirtyfertileandthrivinghttps://www.tiktok.com/@heyshayfragoResources:-The Erotic Blueprint Quiz: https://missjaiya.com/ -Come as You Are: The Surprising Science That Will Transform Your Sex Life by Emily Nagoski

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