E8: Alex Effer, Resilient Training and Rehabilitation

Victory Over Self Radio
25/10/2022 52 min Episodio 8
E8: Alex Effer, Resilient Training and Rehabilitation

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Episode Synopsis

In this episode - Chris sits down with Alex Effer to talk training and rehabilitation, biomechanics, developing a philosophy through multiple topics, and osteopathic medicine. Connect with Alex: Website: https://www.resilientedu.com/ Youtube: @Resilient Training and Rehabilitation Instagram: https://www.instagram.com/alex.effer/ Listen Anywhere https://rss.com/podcasts/victoryoverselfradio/ Spotify https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=2fdd2f72f33f45aa

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