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Listen "Maintaining Wellness During The Holidays"
Episode Synopsis
In this episode of the Vibrant Life Podcast, hosts Audrey and Cassi focus on setting intentions for a healthy and mindful holiday season. They discuss the importance of planning, balancing holiday treats with healthier options, mindful eating, and sharing holiday responsibilities to ensure a stress-free and enjoyable festive period.
https://www.vibrantlifesociety.com/holiday-planner-2024/
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https://www.vibrantlifesociety.com/holiday-planner-2024/
Join our Membership at
https://www.vibrantlifesociety.com/
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