Caffeine and sleep walk into a bar. They fight. Because they're arch-nemeses .In this episode, I go a little into detail on caffeine and talk about the relationship it has on sleep. In general, caffeine is good for you but also has negative impacts.I hope you learn something in this one. Enjoy! Information I referred to:https://sleepeducation.org/sleep-caffeine/#:~:text=Caffeine%20can%20have%20a%20disruptive,reduce%20your%20total%20sleep%20time.--------------➜ 👕 50% off the V1 CLASSIC T-SHIRT' TODAY!https://vibingoutwt-merch.myshopify.com/collections/all➜ 📚 50% off 'HOW TO VIBE OUT' E-Book or audiobook TODAY!https://vibingoutwt-merch.myshopify.com/collections/all➜ 📲 BOOK YOUR FREE VIBE ASSESSMENT with me today!https://calendly.com/vibingoutwt/vibe-assessment?month=2022-0➜  🌎 JOIN THE PATREON to SUPPORT OUR COMMUNITYhttps://www.patreon.com/vibingoutwt?fan_landing=true➜  🎙 LISTEN TO ALL OTHER EPISODES:https://vibingoutwt.buzzsprout.com/--------------Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. --------------🎶 BIG SHOUTOUT to Kai Baker for the beat as well!About Kai: Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.Trap, lo-fi, boom bap, pop hop, alternative/experimental.All content © 2021 Vibing Out with Texony.Support the show

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