3 Ways to Practice Self Care

3 Ways to Practice Self Care

Vibes That Heal

15/05/2019 5:53PM

Episode Synopsis "3 Ways to Practice Self Care"

In this episode I talk about 3 effective and easy ways to practice self care. Self Care is so important in today’s fast paced world, and contrary to popular belief working hard constantly takes its toll on the body. It’s possible to work efficiently while taking care of yourself.

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