Welcome to Vibe Vault: unlocked's meditation series. Today we join Vibe Guide Amy D for a confidence meditation. Beginning with a body scan to release, relax, and soften into our practice, we bring awareness into our thoughts and self talk patterns. Breathe and find grace and gratitude for your own story, and in doing so, honor your true self and unveil the confidence within.Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.Background music from http://www.FesliyanStudios.com Want to keep the conversation going? Connect with us online!Find us on Facebook at https://www.facebook.com/vibevaultfit/Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQConnect with Kristine on Instagram: @kristine.carrolllConnect with Dr B on Instagram: @bhavna_shyamalan

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