Welcome to Vibe Vault: unlocked's meditation series. Today we join Vibe Guide Amy D as she leads us through a mindfulness practice and exploration of the softer side of strength. Using our breath to bring awareness to our own inner selves, let's practice offering grace and equanimity to ourselves and others as a show of true, meaningful strength.Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.Background music from http://www.FesliyanStudios.com Want to keep the conversation going? Connect with us online!Find us on Facebook at https://www.facebook.com/vibevaultfit/Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQConnect with Kristine on Instagram: @kristine.carrolllConnect with Dr B on Instagram: @bhavna_shyamalan

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