What is play? Sounds like an easy question, right? Turns out there's a lot more to it than we thought!Join us this week as we examine what play is, why we should seek out and create opportunities to do it, how it positively affects our lives and how we can add more of it to our fast-paced lives. This lively discussion is sure to put a smile on your face and leave you ready to connect with the playful side of yourself!Want to keep the conversation going? Connect with us online!Find us on Facebook at https://www.facebook.com/vibevaultfit/Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQConnect with Kristine on Instagram: @kristine.carrolllConnect with Dr B on Instagram: @bhavna_shyamalan

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