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Listen "Do you think you're an imposter?"
Episode Synopsis
How can mindfulness meditation help with imposter syndrome? Let's see what the research says... In this podcast I have to take a deeper look at the basics of imposter syndrome and how mindfulness meditation can help with this condition and its co-created anxiety and depression. I learn more than I bargained for, and look forward to sharing some resources on the website as well. Thanks for tuning in! In wellbeing, Dr. Joanna
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