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Listen "BONUS | Rest as a practice"
Episode Synopsis
This week's listener question comes from our community:
I'd be interested in further discussion of something that come up during the call: rest being a practice. Recently, I have really been trying to shift towards this, rest during nap time, instead of using the time to clean house. But unsuccessfully! It's just so tempting to think "oh I could get the house tidied up SO quickly no that she's asleep" and then nap time is over and all I've done is cleaned.
Join Very Good Mothers Club to be a part of our community and join our live monthly calls (4th Tuesday of every month)!
Email your questions to [email protected]
Book a 1:1 coaching session with Layne HERE
I'd be interested in further discussion of something that come up during the call: rest being a practice. Recently, I have really been trying to shift towards this, rest during nap time, instead of using the time to clean house. But unsuccessfully! It's just so tempting to think "oh I could get the house tidied up SO quickly no that she's asleep" and then nap time is over and all I've done is cleaned.
Join Very Good Mothers Club to be a part of our community and join our live monthly calls (4th Tuesday of every month)!
Email your questions to [email protected]
Book a 1:1 coaching session with Layne HERE
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