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Listen "S2 Episode 5: Be Your Own Valentine- Practicing Self Love When Going Through Fertility Struggles"
Episode Synopsis
Happy Valentine's Day!
No matter if you are a hopeless romantic or find Valentine's Day super tacky- we can always use this day to remind ourselves to practice more self love, self care & self acceptance.
In this episode I share my top tips for practicing self love, especially when it comes to going through fertility struggles when your body feels like your biggest enemy.
In this episode:
00:00 Intro
02:53 Be Your Own Valentine
04:00 Self Love & Fertility Struggles
05:35 Self Love vs Self Acceptance
06:43 Top Tips For Self Acceptance
07:09 Mirror Negative Thoughts On Someone You Care About
09:55 Seek Out Spaces That Inspire You
12:07 Protecting Your Mental Health On Social Media
14:27 Taking Time For Yourself
16:56 Speak Kind Words To Attract Growth (Plant Experiment)
21:21 Closing
If you liked this episode it would mean the world if you subscribe, like, comment & leave a review ♥
Follow Very Beginning on Instagram & TikTok: @verybeginningofficial
#valentinesday #selfcare #selflove #fertility #podcast
No matter if you are a hopeless romantic or find Valentine's Day super tacky- we can always use this day to remind ourselves to practice more self love, self care & self acceptance.
In this episode I share my top tips for practicing self love, especially when it comes to going through fertility struggles when your body feels like your biggest enemy.
In this episode:
00:00 Intro
02:53 Be Your Own Valentine
04:00 Self Love & Fertility Struggles
05:35 Self Love vs Self Acceptance
06:43 Top Tips For Self Acceptance
07:09 Mirror Negative Thoughts On Someone You Care About
09:55 Seek Out Spaces That Inspire You
12:07 Protecting Your Mental Health On Social Media
14:27 Taking Time For Yourself
16:56 Speak Kind Words To Attract Growth (Plant Experiment)
21:21 Closing
If you liked this episode it would mean the world if you subscribe, like, comment & leave a review ♥
Follow Very Beginning on Instagram & TikTok: @verybeginningofficial
#valentinesday #selfcare #selflove #fertility #podcast
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S3 Episode 2: Baby & Business
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Welcome Back To Season 3!
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S2 Episode 12: “Just relax and don’t stress”- realistic ways to deal with stress & anxiety when TTC
11/04/2024
S2 Episode 9: IVF Frozen Embryo Transfer
14/03/2024
In God we trust