Reducing Anxiety | Sound Mind S1E1

30/10/2023 1 min Temporada 1 Episodio 1

Listen "Reducing Anxiety | Sound Mind S1E1"

Episode Synopsis

Anxiety is a mental response to an internal reality within yourself, often about imaginary or physical situations, things or people around you. So the question is...What exactly is it?
https://www.youtube.com/watch?v=9ff2SWMFf4U&list=PLNuFiXskos198t4TxI0k2YJReonhpWbiY