It's ok to not be ok

Verbal Motivation Podcast
19/06/2024 33 min
It's ok to not be ok

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Episode Synopsis

Text me a comment We often feel that we have to put on a happy face and tell others that we are doing well when in truth we are hiding grief, pain or just feeling overwhelmed. The key to being ok is being able to admit when we are not ok. When we hide too long, it can have devastating effects on our long term happiness.
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