In this episode we talk about veganism and health - or rather, our first health problems that came up unexpectedly. We explore the causes and look for solutions. Join in! But be prepared: we're against euphemisms and call things what they are!

Best recipe of the episode: Вегетарианские оладьи из капусты с манкой (you may need google translate)

Questions, comments, advice? Contact us via [email protected] or @vegan_really.pod (Instagram).

----
Links:
Why Zinc Is One of My Favorite Supplements for Women's Health (larabriden.com)
Immune Treatment for Endometriosis (larabriden.com)
Vegan Diarrhea: How to Fix Loose Stool on a Vegan Diet – I Am Going Vegan
The big idea: is going vegan enough to make you – and the planet – healthier? | Books | The Guardian

Ver todos los episodios