Varied Not Random

Varied Not Random

Por: btwb
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
249 episodios disponibles

Latest episodes of the podcast Varied Not Random

Mostrando página 8 de 13

VNR #109 - Should gym owners post the upcoming workout or keep it a secret? 09/05/2023
VNR #108 - What to do when a member intentionally "cheats" on workouts? 02/05/2023
VNR #107 - What does training for the “unknown & unknowable” really mean? 25/04/2023
VNR #106 - How many days a week should you work out? 18/04/2023
VNR #105 - Box Jumps... What's the point? 11/04/2023
VNR #104 - How to develop mental toughness 04/04/2023
VNR #103 - Haley Adams on mental health, eating disorders & her path forward 28/03/2023
VNR #102 - VNR episodes keep an affiliate member from quitting! 21/03/2023
VNR #101 - The Opioid Crisis & CrossFit 14/03/2023
VNR #100 - 2023 CrossFit Open Workouts - dissected & discussed 07/03/2023
VNR #99 - Does CrossFit make you less athletic? 28/02/2023
VNR #98 - Pacing vs Full Send... which is better? 21/02/2023
VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds 14/02/2023
VNR #96 - CrossFit & Exercise Science… Friends or Enemies? 07/02/2023
VNR #95 - The day the PRs stop… a topic for Masters athletes 31/01/2023
VNR #94 - How to properly warm up & cool down 24/01/2023
VNR #93 - What does CrossFit do wrong? 17/01/2023
VNR #92 - Kipping... what's the point? 10/01/2023
VNR #91 - Understanding the intended stimulus & when you should scale UP 03/01/2023
VNR #90 - Hypertrophy training & accessory work 27/12/2022
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