Listen "Managing your mindset during exam season"
Episode Synopsis
The exam and assessment period is drawing near! Join Angelina and Jennifer, as they explore how you can manage your mindset during this stressful period.They are accompanied by Sophie, an experienced student and UTS Library intern, who provides insights into how to:Practise self-compassion: your wellbeing is influenced by how you choose to speak to yourself.Set healthy boundaries to reduce stress and mental load.Prioritise what matters with effective time management.Resources from this episode UTS counselling UTS HELPS UTS ask a librarianYou can also keep in touch with the Student Hacks podcast on Instagram @utsengage and @utslibrary !If you’d like to get in touch with the podcast team, feel free to email: [email protected], Presented & Produced by Angelina Lizar and Jennifer Tony.Special Guest Appearance by UTS student and UTS Library Intern, Sophie Indraputri. Music Waiting music by lesfm sourced from Pixabay.com Elevator music by lesfm sourced from Pixabay.com
More episodes of the podcast UTS Student Hacks Podcast
Podcasting 101: Unfiltered
01/12/2023
Arriving in Sydney
11/08/2023
Balancing Rest and Productivity on Break
16/06/2023
Just one more episode!
28/04/2023
Starting up with Startups
06/04/2023
Think Global, Study Abroad
24/03/2023