Episode 34: Serving From An Empty Vessel

04/09/2024 41 min

Listen "Episode 34: Serving From An Empty Vessel"

Episode Synopsis

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brown

Listen as Carla Lopez shares insights on how to replenish your physical and mental energy when work & life are draining you.

Guest:
Carla Lopez, MBA
Manager, UT System Wellness Programs