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Listen "Why Meditate"
Episode Synopsis
My answer to the question, "What are the benefits of meditation." This is from my ongoing Wednesday Night class at IBMC in Los Angeles, CA. I tweaked the volume on the question in the podcast to make it understandable. My Wednesday Night class at IBMC is open to anyone interested in learning more about Buddhism. For more info please go to: www.Kusala.info
More episodes of the podcast Urban Dharma Podcast
Buddhist Meditation
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Part 2 - Stuff; Letting Go of The Stories
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Stuff and Letting Go
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Journey or Destination
23/06/2025
Teacher and Mentor - Ven. Ratanasara
03/06/2025
What Dies
03/03/2025
The Practice of Service
17/02/2025
In God we trust