Finding The Silence

23/05/2023 7 min Episodio 45
Finding The Silence

Listen "Finding The Silence"

Episode Synopsis


It is very difficult to be in a place where you can hear silence. Silence is so important to our bodies and our mind. Do you know the benefits of silence, take some time to appreciate what it can hold for us today.Find me on TikTok: https://www.tiktok.com/@josephbrewster1