26: Why Recharging Yourself is Important - Parker

UPBEAT with Parker Kane
24/06/2019 12 min Episodio 26
26: Why Recharging Yourself is Important - Parker

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Episode Synopsis

Do you feel stressed? Do you feel bogged down, weak, overwhelmed, tired, or unhappy? STOP IT ... and start taking care of yourself. I would especially urge you to make time for what you love and get the full 8 hours of sleep you need! In this episode, I break down some topics I feel passionate about and I hope it helps! If it did help or if you enjoyed the episode rate 5 stars, leave a review, and check out my https://www.patreon.com/parkerkane! Thanks for listening guys!

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