Listen "With yoga back to balance"
Episode Synopsis
In this episode, I am sharing with you why yoga is so incredibly powerful and transformational. I am sharing with you what yoga is and what it is not. I am talking about my own, not so heroic, yogic transformation and of course, I am giving you action steps that you can take to up your total inner and outer glow.
More episodes of the podcast Up Your Total Glow
Christmas Episode — Ayurveda for Christmas: Navigating Loneliness, Family Dynamics & Tender Hearts
23/12/2025
Episode 5 — Ayurveda for the Holidays: Navigating Overwhelm, Stress & Overeating (With Love)
14/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.