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Listen " Inflammation – everything you always wanted to know about it"
Episode Synopsis
In today`s episode, I am differentiating between acute and chronic inflammation. While acute inflammation is a natural response of your immune system and thus something very positive, chronic inflammation causes your immune system to over-or underreact, puts a huge burden on your organs and often leads to chronic disease. I am sharing with you the causes of chronic inflammation and what you can do to reduce your risk of chronic inflammation and help your body to return to its beautiful balance.
More episodes of the podcast Up Your Total Glow
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23/12/2025
Episode 5 — Ayurveda for the Holidays: Navigating Overwhelm, Stress & Overeating (With Love)
14/12/2025
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