Listen "Guided Meditation to Ignite Your Innate Self Healing Powers"
Episode Synopsis
In today`s epidsode I am sharing a quick guided meditation with you that can help you to stimulate your innate self-healing powers. I guess it is no secret that there is nothing I am more passionate about than empowering, guiding and supporting you to uncover your most glowing, healthiest, feel-good version of YOU. This meditation will help you to do exactly that. Enjoy! Book your free 30-minutes discovery session with me here:https://www.ithriveforhealth.com/podcastfreebies/
More episodes of the podcast Up Your Total Glow
Christmas Episode — Ayurveda for Christmas: Navigating Loneliness, Family Dynamics & Tender Hearts
23/12/2025
Episode 5 — Ayurveda for the Holidays: Navigating Overwhelm, Stress & Overeating (With Love)
14/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.