What is it with some people that they refuse to respect who you are? Dissing pretty much everything from your emotions and your dress style to what you do for work? Why does it feel so bad? It's verbal abuse, that's why! In this podcast, you'll learn the three basic forms of verbal abuse and how to handle them in the moment, so you never have to feel "bad" or "wrong" again! (A note of caution: if you fear that someone might get more abusive with you – verbally or physically - if you stand up for yourself, do NOT use the techniques in this podcast. Get professional help ASAP.)

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