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Listen "Up and Running Podcast Episode 5"
Episode Synopsis
In this episode I discuss running shoe selection. The most important piece of running gear you'll buy is absolutely your running shoes! I walk you through tips on how to assess your foot strike (the way your feet touch the ground) so you can meet your needs with the right type of running shoe. In my, "That's Crazy Good", food segment I showcase The Bagel Cafe in Las Vegas (www.thebagelcafelv.com) and Bosa Donuts (bosadonutsaz.com) in Arizona!
More episodes of the podcast Up and Running Podcast
Up and Running Podcast Episode 37
20/09/2022
Up and Running Podcast Episode 36
29/05/2022
Up and Running Podcast Episode 35
01/03/2022
Up and Running Podcast Episode 34
15/01/2022
Up and Running Podcast Episode 33
23/04/2021
Up and Running Podcast Episode 32
19/03/2021
Up and Running Podcast Episode 31
30/12/2020
Up and Running Podcast Episode 30
29/11/2020
Up and Running Podcast Episode 29
05/09/2020
Up and Running Podcast Episode 28
09/08/2020
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