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Listen "Up and Running Podcast Episode 14"
Episode Synopsis
This episode is a compilation episode of some of the most popular Up and Running shows shows over the last few months. I revisit my interview with my friend and former CSUF teammate Mike Tansley. I also revisit my episode on running for time and not distance and using TECH to stay motivated to run. Enjoy this compilation episode! Please leave a review and subscribe to the show! As an ambassador for the Plymouth Rock 'N' Run Turkey Trot. Use my special promo code Paul5off and get $5 off any non-kids race! https://www.plymouthrun.com/
More episodes of the podcast Up and Running Podcast
Up and Running Podcast Episode 37
20/09/2022
Up and Running Podcast Episode 36
29/05/2022
Up and Running Podcast Episode 35
01/03/2022
Up and Running Podcast Episode 34
15/01/2022
Up and Running Podcast Episode 33
23/04/2021
Up and Running Podcast Episode 32
19/03/2021
Up and Running Podcast Episode 31
30/12/2020
Up and Running Podcast Episode 30
29/11/2020
Up and Running Podcast Episode 29
05/09/2020
Up and Running Podcast Episode 28
09/08/2020
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