Unwiring Habits: Small Changes That Will Help You Live Stress-Free

15/04/2024 18 min Temporada 3 Episodio 31

Listen "Unwiring Habits: Small Changes That Will Help You Live Stress-Free"

Episode Synopsis

Is your day split into a million tasks that need to be completed and checked off a checklist? I know that my life is divided into the many responsibilities I want to get done. Kimberly Braun, a meditation coach and author of Miracles in the Naked Light, explains small changes we can make so those millions of tasks and responsibilities bring us joy and happiness, and not stress. This 20-minute episode helps enhance lives, one at a time. For more information, head over to her website, kimberlybraun.com