[Bonus] Unwiring Movement: Our Weak Hands

18/10/2023 14 min

Listen "[Bonus] Unwiring Movement: Our Weak Hands"

Episode Synopsis

Have you ever squished a ball attempting to build your hand's muscles and strengths? Dr. Terry Zachary, a former professional Golfer, sports chiropractor and founder of Handmaster Plus, explains to us how most people's hands are incredibly weak and they don't realize the importance of strengthening their hand muscles through effective exercises that will target all 27 muscles involved. This 15-minute episode helps enhance lives, one at a time. For more information, head over to his website, doczac.com