Are you in the practice of recognizing your own needs? How about clearly communicating those needs with others? Why is this even important? Here's an awkward day-in-the-life story of mine to remind you!Sometimes it can be intimidating to even know where to start when it comes to recognizing and honoring your own needs. Or sometimes you are aware of them but struggle to communicate them clearly and effectively with love.I'm here to support you in both so that you can stop trudging through the demands of everyday life and live with more peace, joy, and intention.Connect with me here: https://www.unwindcoaching.com/connect

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