mental health & brown parents, accessing therapy

28/03/2023 21 min Episodio 2

Listen "mental health & brown parents, accessing therapy"

Episode Synopsis

have you ever had a chat about your mental health with your parents? how did it go? it takes a lot of courage to speak about your mental health, and it shatters your hopes when it doesn't go how you wanted it to. accessing therapy was an interesting journey for me haha. if you've had similar experiences, or if your conversation with your parents went better than expected, let's talk about it!