When self-care isn't freedom; it's data extraction.Your fitness tracker isn't making you healthier - it's making you profitable. In this episode, we expose how Silicon Valley turned self-care into the most seductive surveillance system ever created.🚨SHOCKING REVELATIONS: • Why Google paid $2.1billion for your sleep data (spoiler: it wasn't for your health) • How insurance companies are using your step count to judge your life insurance premiums • The psychological trap that makes you crave external validation for...walking • Why tech CEOs pay $8,000 for teenage blood while avoiding actual exercise💡DISCOVER: ✓ The surveillance capitalism machine hidden inside your wellness routine ✓ How ancient spiritual practices became productivity hacks ✓ Why tracking your health might be making you more anxious, not healthier ✓ The growing "unquantified living" movement fighting back against data addiction ✓Simple ways to reclaim your body from the optimization industrial complexFollow us on:⁠[email protected]⁠⁠⁠⁠https://unusualpractice.carrd.co⁠⁠⁠⁠https://practicecharli.net⁠⁠⁠⁠https://www.tiktok.com/@unusualpractice.up

Ver todos los episodios