Untether Your Life

Por: Nikhil Torsekar & Shelly Sood
Untether Your Life empowers listeners to own their own health and break free of "templates" for managing physical and mental wellness, along with key issues impacting the South Asian diaspora. Nikhil Torsekar and Shelly Sood speak with experts in meditation, folks who have struggled with mental illness, clinicians with insights on the South Asian experience and other incredible guests.

Untether Your Life is part of The Shelly Story platform, which captures Nikhil and Shelly’s journey in a blog, book, and movie. For more info visit shellysood.com or untetheryourlife on social media.
96 episodios disponibles

Latest episodes of the podcast Untether Your Life

Mostrando página 3 de 5

56: Robert Pardi - Possibility in Action: Embracing Impermanence in New York City, Dubai, and Abruzzo, Italy 08/03/2023
55: Erwin B. Valencia - NBA Wellness Expert, the "Godfather of Gratitude," Non-Profit & Web3 Founder on the Power of Gratitude and Much More 01/03/2023
54: Jenny Thrasher, All That We Are - Beyond Saving a Life, to Living a Life We Love 22/02/2023
53: Ankur Varma, LCPC - Brown Man Therapy: Sparking Dialogue on Mental Health Among Males in the South Asian Diaspora 15/02/2023
52: Shermin Kruse - TEDx Producer / Speaker, Law Professor, Global Transactions Expert, and Acclaimed Author on Tactical Empathy, Stoicism, and Much More 02/02/2023
51: Benoit Kim: Discovering More with a Podcasting Policymaker Turned Psychedelic Therapist, "Third-Culture Kid" and US Army Veteran 26/01/2023
50: Jason Goldberg Is Ruining Everything (Re-Broadcast) and...Happy 50th to Untether Your Life! 18/01/2023
49: Mike and Teresa Florence - Motth: Find Your Light and Untether from the Darkness of Teenage Addiction and Depression 12/01/2023
48: Jonaed Iqbal: Founder of NoDegree.com; Untethering from the Template South Asian "Doctor / Engineer / Failure" Career Menu 05/01/2023
47: JD Murgolo on "Fragile Moments" in the "Dark Days / Bright Nights" of Managing Mental Health 28/12/2022
46: Justin S Grant: Finding Synergies Between Business and Spirituality – Even for Busy People! 21/12/2022
45: Inspire with Shani: Guest IG Live Appearance: Breathwork, Mental Health in the South Asian Diaspora, and the Double-Edged Sword of Social Media 14/12/2022
44: Introducing "Untether Your Life" 09/12/2022
43: Niraj Naik, Founder, SOMA Breath: Tapping into Your "Inner Pharmacy" Through Breathwork, Music, Dance, and Community 30/11/2022
42: The Power of Acceptance in "Befriending Bipolar:" Oliver Seligman, Mental Wellness Coach, Author, and Meditation Expert 23/11/2022
41: Excerpts from the SAAPRI Health Equity Project "Movember" Panel with Nikhil Torsekar, Karan Gowda, and Emmanuel Ravichandar 15/11/2022
40: Rahul Kay, CEO, Sukhi: Finding Mindful Happiness In an Increasingly Burned Out World 08/11/2022
39: Paris Prynkiewicz: On Strategies to Live Well Bipolar - A Crooked Illness 01/11/2022
38: Mrinal Gokhale: Author of Saaya Unveiled Reflects on Mental Health in the South Asian Diaspora 26/10/2022
37: Kiersten Parsons Hathcock - Little Voices, Big Impact: Intuitive Powers in Healing from Trauma 19/10/2022
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