Untether Your Life

Por: Nikhil Torsekar & Shelly Sood
Untether Your Life empowers listeners to own their own health and break free of "templates" for managing physical and mental wellness, along with key issues impacting the South Asian diaspora. Nikhil Torsekar and Shelly Sood speak with experts in meditation, folks who have struggled with mental illness, clinicians with insights on the South Asian experience and other incredible guests.

Untether Your Life is part of The Shelly Story platform, which captures Nikhil and Shelly’s journey in a blog, book, and movie. For more info visit shellysood.com or untetheryourlife on social media.
96 episodios disponibles

Latest episodes of the podcast Untether Your Life

Mostrando página 2 de 5

76: Tracy Vadakumchery - The Bad Indian Therapist 31/01/2024
75: Dr. Elizabeth Nguyen - Author of Aloha Vietnam, Multidimensional Psychiatrist, and Water Keeper 10/01/2024
74: Untether Your Life: A Gratitude-Filled Look Back at 2023 29/12/2023
73: Amish Shah, The Natural Law - Harnessing Ayurveda (the "Wisdom of Life") to Heal Himself and the Planet 13/12/2023
72: Kyle Peche - Jyoti Mineral Balancing, and the Benefits of a "Detoxification-Friendly" Lifestyle 29/11/2023
71: Chris McDonald - The Power of Subtle Yoga, Brainspotting, Breathwork and Other Holistic Counseling Modalities 15/11/2023
70: Nikhil and Shelly Guest Appearance on Discover More Podcast with Benoit Kim 02/11/2023
69: LeRon Barton - 3x TEDx Speaker & Celebrated Author on Overcoming Immense Setbacks, Speaking Your Truth, and Disrupting the Status Quo 18/10/2023
68: Freeman Fung - Travel to Transform and 10X Your Personal Growth 04/10/2023
67: Laura Carney - My Father's List: How Living My Dad's Dreams Set Me Free 20/09/2023
66: Neelu Kaur - Be Your Own Cheerleader and Thrive in Corporate America 30/08/2023
65: Niraj Naik, Tapping Into Your "Inner Pharmacy" via SOMA Breath - Breathwork, Dance, Ayurveda, Community, and More (Encore Episode) 16/08/2023
64: Julian Guderley - Legacy Coach & Podcast Host on Empowering Mission-Driven Entrepreneurs 02/08/2023
63: Vasavi Kumar - The Transformative Power of "Saying It Out Loud" 19/07/2023
62: Dr. Nilesh Satguru - The Science of Compassion and Self-Mastery Coaching 05/07/2023
61: Tanya Mitra - The Remixed Relationship, and Managing Mental Health in the South Asian Diaspora 19/04/2023
60: Neal Bakshi - Banking On Angels: From Wall Street To Spiritual Awakening 05/04/2023
59: Dylan Bernstein: Maximizing Mental and Physical Wellness Through Yoga and Other Eastern Practices 29/03/2023
58: Happy Birthday to The Life Shift Podcast! 22/03/2023
57: Natasha Levinger - Author, Healing Your Inner Child; Host, Getting to Know Woo Podcast: Intuition, Inner Child Work, Energy Healing 15/03/2023
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