Shark Waters

25/05/2020 25 min Episodio 22
Shark Waters

Listen "Shark Waters"

Episode Synopsis

In this episode, I am going to teach you how to UNTANGLE a trigger.  Whether it is flight anxiety, asking for a raise, asserting your needs, whatever!  We need to get out of the Shark Water of emotional triggers.  We need to find new land to support our life more optimally.  Grab a piece of paper and pen to work the 3 Steps as a Triangle Formation.  Many people need the 3 Untangle Steps to be broken apart to better engage. This Triangle Exercise has helped many!   Stay with me, this is worth your time!