Get Inside of Boundaries

10/05/2021 23 min Episodio 63
Get Inside of Boundaries

Listen "Get Inside of Boundaries"

Episode Synopsis

In today's episode, we are going to explore healthy boundary responses. Many of us assert boundaries from a place of desperation, overwhelm, and I can't handle it story. We want to understand our automatic responses with boundaries so that we can provide a space of renegotiation but also one of thriving!