My life has been a bit hectic and chaotic lately.  The routine and structure I value has been disrupted, leaving me a bit 'itchy.'  I gave myself permission NOT to do a podcast this week but I decided to crack the mic and share with you what I've learned through this rough patch.  

You hear me say, 'there's value in vulnerability.'  I'm being vulnerable with the hope you get value out of it.  And if you don't, that's okay too. 

Want to feel better faster?
Grab my free guide:  4 Ways to Feel Better FASTER.  Small, simple, strategies you can start today to feel better tomorrow!
https://www.pamelahughescoaching.com/4waystofeelbetter

How to Connect With Pamela:
-Website:  https://www.pamelahughescoaching.com/
-Facebook:  https://www.facebook.com/PamelaHughesCoaching
-Instagram:  https://www.instagram.com/pamelahughescoaching/
-TikTok:  @pamelahughescoaching

About the host:
Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.

This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside of me.

I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.

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