Being a parent is one of the most challenge and rewarding things you'll ever do.    

Being the parent of an infant or toddler is no easy task with all those sleepless nights and temper tantrums.  Parenting teenagers on the other hand, is a whole different ballgame.  It's tough finding that balance between telling your kids what to do and letting them figure it out on their own.

That's why I've invited Kristen Goodman on the podcast this week.  She helps parents communicate with their teens without yelling and power struggles.  

If you feel like your teen doesn't listen to you and you find yourself constantly yelling, worrying and frustrated over their choices, then this is the episode for you. 

Kristen walks you through how to stay calm instead of losing your cool, what to say to your teens to get them to start talking to you and how to feel more confident and in control of your life so you can stop managing everyone else's emotions and expectations. 

Mentioned in this episode: 
78. What to Do About A Miserable Marriage
Kristen Goodman Website
Kristen Goodman Instagram
3 Ways to Avoid a Power Struggle with Your Teen

Want to feel better faster?
Grab my free guide:  4 Ways to Feel Better FASTER.  Small, simple, strategies you can start today to feel better tomorrow!
https://www.pamelahughescoaching.com/4waystofeelbetter

How to Connect With Pamela:
-Website:  https://www.pamelahughescoaching.com/
-Facebook:  https://www.facebook.com/PamelaHughesCoaching
-Instagram:  https://www.instagram.com/pamelahughescoaching/
-TikTok:  @pamelahughescoaching

About the host:
Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.
This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside of me.
I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.

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