Meet Rachel. When her husband asks, “How was your day?” she hesitates, replying, “It was fine,” though she knows it’s not. As a senior director at a software company, Rachel once loved her role. However, recent leadership changes have replaced creativity and collaboration with a focus on profits, leaving her uninspired and questioning her future.

Jay sits down with keynote speaker and executive coach Jennifer Hill to dive into Rachel’s career dilemma. They discuss the frustrations of feeling stuck, the struggle between staying in a comfortable role and pursuing something new, and the importance of self-awareness in navigating these crossroads. Jennifer introduces practical techniques for managing triggers, including heart-focused breathing to help take control in moments of stress.

Jennifer also shares her insights on the “Golden Triangle of Connection,” which emphasizes the need for alignment between self, others, and purpose. She introduces Human Design as a unique approach to decision-making, offering a deeper understanding of how we’re each wired to make choices. 

Feeling stuck too? Tune in for actionable advice to reclaim fulfillment and take control of your journey!


Notable Quotes

[00:34:30] "One of the things my clients hear, and I've said it here on this podcast a few times, is to tell yourself anytime you're feeling triggered, 'It's here to help.' Whatever this is, it's here to help." — Jay Abbasi

[00:45:47] "Are you happy within yourself? Because if you're happy within yourself, then that's going to always inform whoever and whomever and whatever you do." — Jennifer Hill


About Our Guest
Jennifer K. Hill, a seasoned entrepreneur and speaker, co-founded MetaBizics and OptiMatch (Om.app), leveraging AI to connect businesses with coaches and consultants. Featured on major media outlets and a member of the Evolutionary Leaders Circle, she combines her expertise with a passion for giving back and building schools in Nepal and Senegal.


Resources and Link

Jay Abbasi

Website: https://jayabbasi.me/


LinkedIn: https://www.linkedin.com/in/jayabbasi/


Instagram: https://www.instagram.com/jayabbasi_/


Facebook: https://www.facebook.com/thejayabbasi/


YouTube: https://www.youtube.com/@jayabbasipodcast



Jennifer Hill

Website: https://om.app/


Instagram: https://www.instagram.com/jenhillspeaker/


YouTube: www.youtube.com/@jenniferkhill


LinkedIn: https://www.linkedin.com/in/jenniferkhill/


TikTok: https://www.tiktok.com/@jenniferkhill


Facebook: https://www.facebook.com/jenhillspeaker/


Twitter X: https://x.com/jenhillspeaker

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