Unstuck: Self-care with Dr. MC

14/08/2023 29 min Temporada 1 Episodio 37
Unstuck: Self-care with Dr. MC

Listen "Unstuck: Self-care with Dr. MC"

Episode Synopsis

We are so grateful to have our guest Dr. Theresa Melito-Conners join us to talk about self-care. Self-care is an under discussed topic that we should have a bigger focus on. Dr. MC gives us some helpful hints to help us on our self-care journey. Enjoy!