Send us a textWhat we talked about:Her podcast: The Culture of You and how it asks “How do we as friends, lovers and leaders step into the growth edges and into right relationships with others to learn, grow and heal”Understanding other people’s definitions of words so that you can show up and have a real conversationKaren’s definition of self loveHow you must take care of your basic needs in order to create and imagineHow Karen uses writing to work through and unpack feelingsHealing is active work and why it’s not considered restHow ze prioritizes creative endeavors into her scheduleHow creativity can show up in all aspects of your life from personal to professional spacesWhy it’s important to talk and write about yourself in an affirming way beyond the expectations of what you produceHow Karen is able to show up to have authentic conversationsThe importance of rest and the different kinds of restRecommended books about rest: Rest is Resistance: A Manifesto and Burnout: The Secret to Unlocking the Stress CycleWays you can begin to support yourself emotionallyHow you can start to find your voiceKaren Hewitt M. Ed. Culture Creator. Community Builder. Artist. Poet. Writer. Creatrix. Voice. Rest Advocate. Karen Hewitt is committed to doing the work of creating experiences that connect, foster belonging, and create community. Karen is a Non Profit leader, co-founder of The Ohio REST Collective and Founder of the Culture of You.  She is a non-negotiable stand for the most vulnerable and the dignity and value of every human life. Currently, Karen is a highly requested speaker, moderator, facilitator and emcee. Ze is considered a subject matter expert in the areas of: Gender and Sexuality, Intersectionality, Diversity Management, Culture Management, Leadership Development and Team Building; centering Black and LGBTQ+ experiences and wisdom. Karen is a published author and poet and has traveled locally and nationally to perform poetry, sing, drum and do improv comedy and poetry. Karen is an invitation. Her work and presence compels others to journey inward, and encourages them to see the world in more expansive and hopeful ways.CONNECT WITH KAREN:www.cultureofyou.comwww.theohiorestcollective.comhttps://linktr.ee/cultureofyouhttps://www.linkedin.com/in/karen-hewitt-m-ed-13b07128www.instagram.com/love4lifekmhwww.instagram.com/thecultureofyouwww.instagram.com/theohiorestcollectivewww.twitter.com/curiousk11CONNECT WITH LINDSAY:www.unstuckonyou.comwww.instagram.com/unstuckonyou

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