Listen "Solo Episode: Birthday Anxiety"
Episode Synopsis
*Giveaway Details*To enter the giveaway for a free 1 hour life purpose coaching session with me, rate my podcast wherever you're listening, take a screenshot, and email it to me at: [email protected] I'm talking about the big A word. If you're like me, then every year around the time of your birthday, you start feeling anxiety creeping up. After 30 years, I finally cracked the code as to why we feel birthday anxiety, how to get out of the loop of the annual spiral, and ultimately how to set yourself up for an amazing next year of life. I also share the full list of questions I ask myself every year around my birthday to check in with myself and see how my life is going. As adults, sometimes we need to parent ourselves, make sure we're moving in the right direction, and course correct if needed. Here is the full list of questions from the episode:What looks different in my life? What looks the same in my life? What emotions come up looking at the answers in number 1 & 2?How did I get closer to expressing my most authentic self? Where could I have shown up more? How do my relationships feel versus this time last year? What goals did I accomplish? What goals did I not make progress towards?I hope you find value in this, and I can't wait to hear what you learn about yourself through this process. Important Links:Work with me 1:1Connect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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02/11/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.