HEALTHY BITE | The Hook Model and Becoming Indistractable

Unstress with Dr Ron Ehrlich
09/09/2021 16 min
HEALTHY BITE | The Hook Model and Becoming Indistractable

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Episode Synopsis

If you're a person who has ever struggled with focus, staying on task or prioritising your life, this Healthy Bite is for you. Listen to this week's Healthy Bite where I reflect on my conversation with Nir Eyal and his model of becoming indistractable.  ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

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