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Unstoppable Body and Mind

Por: Betsy Jensen

Science based strategies for the brain and nervous system, and thought work tools from life coaching to help you feel better in your body at any age!

137 episodios disponibles

Latest episodes of the podcast Unstoppable Body and Mind

Mostrando página 2 de 7

Episode #117- All About Me 11/08/2023

Episode #116- Emotional Self Connection with Molly Claire 19/06/2023

Episode # 115- Shelby’s Healing Journey and Energy Hacks 03/06/2023

Episode # 114- Personality Traits and Chronic Pain 05/05/2023

Episode #113- How Skiing Helped My Back Pain 04/04/2023

Episode #112- How to Know if You’re in Freeze 26/03/2023

Episode #111- Pleasure on Purpose 20/03/2023

Episode #110- Trauma and Post Traumatic Growth 15/03/2023

Episode #109- What is Somatic Coaching? 01/02/2023

Episode # 108- 5 Minute Somatic Tracking Meditation 04/01/2023

Episode #107- Pain Catastrophizing 05/12/2022

Episode #106- Extinction Bursts 15/11/2022

Bonus Episode- Alignment Academy Founder’s Special 19/10/2022

Episode #104-Predictive Coding 13/10/2022

Episode #103- Freedom From Food and Chronic Pain with Dr Katrina Ubell 19/09/2022

Episode #102- 4 Ways Teens Trigger Survival Brain, and Relaxation Challenge with Torie 13/09/2022

Episode #101- Survival Brain 17/08/2022

Episode #100 - Coaching on Pain 31/07/2022

Episode # 99- The Biology of Trauma with Dr Aimie Apigian 13/07/2022

Episode #98- What if It’s Not? 29/06/2022

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