In Episode 1 of "Unsolicited Advice with Coach Joey" Coach Joey gives a brief overview of how his 'daily unsolicited advice' series started on social media. Coach Joey goes on to discuss how this evolved into the desire to create a podcast designed to help people reassess, reframe, and rebuild their thinking about common daily stressors that we are all navigating.
The theme of episode 1 is 'just get started'. Because Coach Joey believes that if there is something you are interested in doing, the best thing you can do is just get started. Because that act shifts you from being someone who is talking about doing the thing, to be someone who is doing the thing.

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