Today's episode is all about the need to talk things through with friends and family, and how that can lead to crucial help and healing. Whether it's compulsive behavior that requires professional guidance, or a distinctly The Office-esque love triangle that should be nipped in the bud before things get messy, we all need to approach that one person we trust to spill our guts and ask for help. It's only then that a truly healthy response can be initiated.

Stay informed, stay safe, and stay healthy out there, folks!

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