POWcast on Journaling 101

16/07/2020 15 min Episodio 35
POWcast on Journaling 101

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Episode Synopsis

In this episode we are chatting about JOURNALING! How? Why? Who? Is it really that effective to clearing out the clutter in our minds and helping with our mental wellness?   Yes, yes it is!   Have a listen to this minisode and start your journaling journey today.   You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe   Find out more about our course online www.unselfishlyme.com   Get in touch by email to book your Self Love Sunday spot! [email protected]   Google music  https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0     Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455