Feeling drained? Like everyone's taking a piece of you? This video is your guide to building an energy shield! I'll share practical tips and techniques to protect your energy from negativity, overwhelm, and energy vampires.We'll cover:* Identifying Energy Drains: Who and what are zapping your power?* Setting Boundaries: Saying "no" and protecting your time.* Energy Hygiene: Simple practices for clearing and recharging your energy.* Affirmation & Gratification: Staying centered and balanced.Learn how to cultivate a strong, resilient energy field so you can thrive!Links to follow:YOUTUBE : https://youtube.com/@unscriptedpodcast-q2c?si=PNUPEW0EH3SWMDum BLOG : https://thechicenergy.blogspot.com/ INSTAGRAM : https://www.instagram.com/unscriptedpodcast98?igsh=MWZjYXA0NXFub2N0aQ%3D%3D&utm_source=qr SNAPCHAT : https://snapchat.com/t/v6LgZBvw MEDITATION MUSIC : https://youtu.be/uTN29kj7e-w?si=FdTOyncMDqF6brOnhttps://youtu.be/j2QX6Vyj1jI?si=OL9oUHvcFj91tek-https://youtu.be/VXPXkAhB6ek?si=13Si8_hD6uhScAsySubscribe for more self-care tips!—

Ver todos los episodios