Cognitive Distortions

07/05/2025 54 min Temporada 1 Episodio 22
Cognitive Distortions

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Episode Synopsis

Kel & Michelle sit down with Denisse for a thoughtful discussion about her cognitive distortions, what these common thought patterns are, and practical strategies for learning how to cope.To ask us a question, offer a show topic or even be our next on-air guest, email us at [email protected] download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://unrelatingwithkelandmichelle.buzzsprout.comSupport the show