Unrefined Joy

Unrefined Joy

Por: Annie Grassi
Creating and claiming space for happiness inside of a busy & hurried world - helping you find micro doses of joy THRU the challenges of everyday life. Joy & happiness are all around you - you just have to quiet the noise around you long enough to see and feel it. So rather than feeling stuck in life's valleys, let’s shorten that period of time. Unrefined Joy is where you'll find tools to help catapult yourself back up because you deserve that.

You’ll also get to hear from dear friends of mine who have been thru their own struggles in life but have been able to find joy along the way.
71 episodios disponibles

Latest episodes of the podcast Unrefined Joy

S4E9 acknowledging my true capacity & being brave: a recap of being off social media for the last 6mo SEASON FINALE 04/06/2025
S4E8 from anger to awareness: shifting the victim "MOMset" with Tessa Romero 28/05/2025
S4E7 mold toxicity & medical awakening with Kim Rogers 21/05/2025
S4E6 "I want to be known for living a deeply present and intentional life” The Unplugged Hours with Hannah Brencher 14/05/2025
S4E5 being "taken down to the studs” - restoration of marriage, home & healing through food with Fallon Lee 07/05/2025
S4E4 you don't have to choose between cry it out and sleep deprivation - rest easy, mama with Kaila Nickel 30/04/2025
S4E3 [bonus] why friendship and habits are essential to living with Justin Whitmel Earley 25/04/2025
S4E2 how a nearly fatal brain aneurysm became an unexpected gift with Dianna Lewis 23/04/2025
S4E1 experiencing God's goodness amidst a season of burnout 22/04/2025
S3E9 Looking Back and Moving Forward 10/12/2024
S3E8 "Society says if you're not burned out, you're not doing enough. If you're not at the end of your ropes, are you even trying?" Pruning Holiday Boundaries with Carolyn Soto Jackson 19/11/2024
S3E7 "If we can help shift the narrative in their head...that can be monumental" Impacting Teens by Embracing Ourselves with Carly Kirk 12/11/2024
S3E6 "If you numb yourself to the bad/negative emotions, you actually numb yourself to ALL of them." Embracing Your Human Experience with Kirsten Vadelund 05/11/2024
S3E5 "To Have a Good Life, It Really Doesn't Have a Lot to Do with What You Possess" Finding God in Ordinary Moments with Drew West 29/10/2024
S3E4 "The Life I'm Living is Mine, and Not Anybody Else's" From Diagnosis to Dough: Meghan Robb's Path to Nutrition and Sourdough Success 22/10/2024
S3E3 "We Hesitate So Much Because We're concerned We're Not Going To Get What WE Want" Clearing the Chaos with Vanessa Reyner 15/10/2024
S3E2 "There's a point where it's like do we just have kids or are we actually being parents?" Grace in the Chaos: Navigating Faith, Rest, and Resilience with Louise McCown 08/10/2024
S3E1 Refining Season 01/10/2024
S2E30 PREParing for Peace 14/05/2024
S2E29 "I was so excited about my new life that I didn't need who I *used* to be." Letting Go of Struggle for True Progress with Austin Linney 07/05/2024
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